Seniors' Programs |
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Seniors' Wellness
For Seniors 55 years and up. This program provides a variety of events and activities for seniors that includes 30 minutes physical exercise, monthly speakers on health related topics, occasional visits and day trips to public parks and seniors recreational centres, cultural presentations, bingo and card games, yoga meditation and brain gymnastics. Seniors also get to enjoy a wonderful, nutritious lunch for $4.00.
| Dates | Thursdays On-going Program |
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| Times | 10:00 - 1:00 p.m. |
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| Cost | $4.00/week, membership to SVNH and pre-registration required. |
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| Registration | Pre-registration required as this is a very popular program. |
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| Contact | For more information contact Rebecca Chen at |
